Privacy Policy
Last updated: [date]
We keep this simple. We collect as little as we can, we never sell your information, and you can ask us to delete it at any time.
What we collect
- Your email address, when you sign up for the free Symptom Checklist, plus the date, which form you used, and the exact sign-up wording you agreed to.
- Email delivery records: which of our emails we sent you and whether each one was delivered, bounced or marked as spam.
- Purchase details, when you buy a product. Checkout is handled by Payhip, which processes your payment and shares your name, email and order with us. We never see or store your card details. See Payhip's privacy policy for how they handle your data.
- Messages you send us, if you email us.
What we don't do
- We never share your email address, your name, or anything about your health or symptoms with advertising or analytics companies.
- We don't sell, rent or trade your information.
- We don't ask for or store any health information through this website.
Cookies, ads and analytics
With your permission, this site uses a few tools that set cookies in your browser, so we can see which pages are useful and show our ads to the right people:
- The Meta Pixel (Facebook and Instagram), to measure and improve our ads.
- The Pinterest Tag, to measure and improve our ads on Pinterest.
- Analytics cookies (Google Analytics), to count visits and see which pages people read.
You choose. On your first visit, a small banner at the bottom of the page asks if that's OK. None of these tools load unless you tap Accept. If you tap Decline, or just ignore the banner, they stay off, and everything on the site still works, including the free checklist, the download and buying a product.
If your browser sends a Global Privacy Control signal, we treat it as Decline and don't show the banner.
We remember your choice in your browser for 12 months, so the banner doesn't keep coming back. To change your mind at any time, tap Cookie settings at the bottom of any page. If you switch from Accept to Decline, we remove the cookies these tools set on this site. Clearing your browser's data also resets your choice.
If you accept, these tools see the page you're on and basic details about your browser and device. They may also be told when you sign up for the free checklist or buy something (and, for a purchase, the amount). We never send them your email address, your name, or any symptom or health details.
You can also manage how ads use your activity in your Meta ad preferences and Pinterest privacy settings, and opt out of Google Analytics with Google's opt-out tool.
How we use your email
To send you the checklist you asked for and, from time to time, helpful emails about perimenopause and our products.
We send our emails through Resend, an email delivery service. Resend receives your email address and the content of each email only so it can deliver it, and tells us whether it was delivered. Resend doesn't use your address for anything else. See Resend's privacy policy.
How to unsubscribe
Every email we send has an Unsubscribe link at the bottom. Tap it, then tap the Unsubscribe button, and you're off the list straight away. Many email apps, like Gmail and Apple Mail, also show an Unsubscribe button next to our name, which works in one tap. Or just reply to any email, or write to [object Object], and we'll remove you.
If an email to you bounces, or you mark one as spam, we stop emailing that address for good.
Where it's stored
Email sign-ups and delivery records are stored securely in our own database on Cloudflare, which hosts this website. Purchase records are stored by Payhip.
Your choices
You can unsubscribe at any time, or email [object Object] to ask what we hold about you, correct it, or delete it.
Children
This site is meant for adults and isn't directed at anyone under 18.
Changes
If we change this policy, we'll update the date at the top of this page.
Contact
Prepared & Heard
726 N Main St, PMB 1004, Cedartown, Georgia, 30125
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