For women in their 40s and beyond

Your symptoms are real. Walk into your appointment ready to be heard.

Brain fog. Waking at 3 a.m. A body that suddenly feels like someone else's. You're not imagining it, and you deserve more than “it's just aging.”

Get the free Symptom Checklist

Free · Printable · Made by a registered nurse

When you're ready for your appointment

The Doctor Visit Prep Kit

Everything you need to explain your symptoms clearly, ask the right questions, and walk out with a plan.

$27 instant download

See what's inside

14-day money-back guarantee. If it's not right for you, email [object Object] for a full refund.

Why Prepared & Heard exists

Hi, I'm Christy.

I'm a registered nurse and a mom of four. When my own symptoms started in my early 40s, I was told it was “just aging.”

If a nurse can be brushed off, anyone can. So I made the tools I wish I'd had before that appointment, to help you walk in prepared and walk out heard.

Read my story

Feeling alone at home, too?

What She Wishes You Knew

A short guide you can hand to your partner, so you don't have to explain it all yourself. $12.

Learn about the Partner Guide

Not sure where to start?

Start with the free checklist. It takes a few minutes, and it's the first step to being heard.

Get the free checklist